WHAT WE'RE ABOUT
Our volunteer program exists to make the benefits of Fitness and Wellness accessible to everyone. We work with qualified Yoga, Pilates and Meditation Instructors to deliver world-class beginner level classes across Youth Centres, Housing, Support Groups and anywhere else there is a demand.
We play a part in helping others advance and improve the situation for
themselves and those around them.
We are consistently show up and bring our A game.
We create environments where everyone feels as though they are part of
We embrace vulnerability and empathy to foster genuine human
We believe in the ongoing process of understanding and developing oneself
in order to achieve our fullest potential. We aim to become the best version of